An old friend of mine from grad school, Pete Attia, has just started a nutrition and health blog called War On Insulin. The critic in me has always been a bit cynical about neanderthal diets and such - I'm suspicious of romantic ideas of what a primitive or pre-modern body might have been. Peter, on the other hand, is about as obsessive and focused a scientific researcher as I've ever met. I'm going to follow along and think about his nutritional advice.Truth be told, I'd like to go back to a more meat-centered diet; his suggestions look pretty decent to me.
0 comments:
Post a Comment